I am up .6 lbs this week. I expected that. I weigh myself daily and had an extra two pounds on me the last few days til this morning. I have been walking consistently, but apparently not enough to shake those two pounds. I've been tracking again and have found in the first week of the Points Plus plan I blew through my weekly point bank on day two. I haven't tracked in a while so it was a real eye opener and helped to motivate me to get on the treadmill as much as possible. I am still adjusting my food choices and controlling my urges for soda, chocolate, and salty snacks. I will be a few points over tonight and each time I get my pedometer over 10,000 steps that is worth 3-4 activity points which helps counteract my daily overages and helps bolster my weekly bank of cushion points.
Overall I am pleased with the new Weight Watchers. I have enjoyed using the app, the website, and connecting with people on the WW site as well as writing this blog!
It seems that WW is working hard to make sure all understand and accept the new system. I don't see the big deal really. It isn't a huge departure from that WW was. So it's all good with me! Lets move on and lose weight!
[This blog was posted from my phone.]
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